Another Reason to Get Sugar Out of Your Life
If you are closer to being a senior, or you are one, read this NOW.
Some very recent research was done on aging and sugar. It is stunning. But first let me give you one other reason to avoid sugar when you are older. Glucose and fructose (sugar,) combine with the amino acids in your collagen and elastin and mess with your skin’s support system and actually then cause it to sag and wrinkle. Yuck.
Now about that recent study.
And thanks to David Zinczenko, author of “Eat This, Not That” for mentioning this.
There is a condition called “sarcopenia”, which is basically age-related loss of muscle mass.
Age-related loss of muscle mass. We all want that like a hole in the head, right?
Well, now refined sugar has been linked to sarcopenia, because extra sugar actually blocks the body’s ability to synthesize protein into muscle.
Nasty, right? But I do hope this gives you motivation to do something for yourself! Because is really isn’t that hard to avoid these sugar-caused assaults on our bodies!
We have alternative natural, healthy zero calorie sweeteners. Right here.
Ready to be a Sugar Kicker?