The Goldilocks Dilemma – Find Your Balance

So what is going on with this Manna and inside everybody’s bod that’s taking it? Well, we all know the kid’s story “Goldilocks”, right? It’s all about not too much one way or the other. The middle is “just right”. That’s homeostasis. THAT’S the area I was researching lately. Cravings, imbalance, etc…. Now. Tell me […]

Nesquik

Is Nesquik with 45 Percent Less Sugar Still Bad For You?

It Says 45% Less Sugar. Right on the Label. And I’m sure you’ve seen others that say something like “reduced sugar”, right? Let’s see what that really looks like in the mega-industrial-food world. I probably should have put that word “food” in quotes. They, of the “Food Inc.” world know that many people feel somewhat […]

Artificially Sweetened Soft Drinks Increase Risk Of Stroke and Dementia

New Study Just Released- Artificially Sweetened Soft Drinks Increase Risk Of Stroke and Dementia

Maybe we shouldn’t call them “soft’ drinks…. In a study just released April 20, 2017,  Preventive Medicine Physicians at Boston University studied just under 3,000 adults for over ten years to determine the effects of artificially sweetened beverage consumption on the brain.